Jun 012011
 

Thanks for the post from Nora Mccoy

I wanted to get more active with my life. I had found myself sitting around too much just watching television. I was also stressed and had put on some weight. I heard a lot about yoga and that many Hollywood stars used it to relax and stay in shape. I looked around and joined a local class.

The first time I set my home security alarm (adt Security) and headed off to my group yoga class, I didn’t know what to expect. I was nervous. But when I got there the instructor made me feel at ease. I couldn’t believe how fun y! oga was. It relaxed me so much and I started to get more flexible as the weeks went on. Not only did I get more flexible, I also dropped a few dress sizes. Most of the tension that I had prior to starting yoga is also gone.

I now look forward to each and every yoga class and actually attend about five times a week. I have made some friends from my yoga class also. We usually hang out after our yoga class and have some fun. I’m really glad that I decided to get into yoga. It really has done wonders for me.


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